Zucchini Herb Casserole


Ingredients (use vegan versions):

  • 1-1/2 lb. zucchini
  • 2 tablespoon oil
  • 2 cup sliced green onions (tops included)
  • 1 clove garlic, pressed
  • 2 medium-sized tomatoes, chopped
  • 1-1/4 teaspoon garlic salt
  • 1/2 teaspoon basil
  • 1/2 teaspoon paprika
  • 1/2 teaspoon oregano
  • 1 cup cooked rice


Cut zucchini into cubes or grind it; makes about 5 cups.

Heat oil; stir in zucchini, onions and garlic.

Cover and cook 5-7 minutes or until vegetables are barely tender.

Remove from heat; mix in tomatoes, garlic salt, basil, paprika,
oregano, and rice.

Spoon into baking dish. Bake, uncovered in 350 degree oven
for 30 minutes.

Serves: 6 servings

Preparation time: 45 mins.


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