Indian Bean and Potato Thing


Ingredients (use vegan versions):

  • 2 cans garbanzo beans
  • 1 medium yellow onion, chopped (sweet onions also work well)
  • 1 or 2 tomatoes (preferably organic because the color is redder, which looks better)
  • 1 tablespoon garlic powder
  • 1 1/2 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1/4 teaspoon red pepper (I usually add a whole tsp, but that’s just me)
  • 1/2 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 potato, peeled and chopped
  • 2 tablespoon vegetable oil


Fry the onion in oil until slightly brown. Add onion,
chopped tomatoes, garbanzo beans (and two cans full of
water), garlic powder, salt, and black pepper to pot on
medium high heat. Let cook for 20 minutes.
Add chopped potato. I usually add a little bit of red
pepper and chili powder here, but it’s not necessary. Let
cook for another 20-25 minutes.
Add red pepper, cumin, and chili powder. Reduce heat to
medium low and cook for another 5-7 minutes.

Ideally, the final product should be a very thick mixture
and not runny at all–if it is, drain some of the water.

Serve with rice and vegan pita bread or tortilla.

Serves: 6

Preparation time: 50 minutes


Share and Enjoy:
  • Print
  • email
  • Add to favorites
  • Facebook
  • Twitter
  • LinkedIn
  • Digg
  • Google Bookmarks
  • Google Buzz
  • Yahoo! Buzz
  • StumbleUpon
  • Sphinn
  • MisterWong
  • MySpace

Tags: , , ,

Both comments and pings are currently closed.

Comments are closed.
Visit our Kitchen-wares section today to find the best and latest kitchen gadgets, utensils, appliances and accessories

Website Navigation

Featured Listing

Cooking Utensils

Many associate Ginsu knives with the product’s k...
Ginsu International Traditions 14-Piece Bakelite K...
Have all your essential kitchen tools in quick rea...