Awesome “Flat” Tacos


Ingredients (use vegan versions):

  • 1 package of “Fantastic Foods Taco Mix” or make your own with vegan ground beef and taco seasoning
  • 1 can of vegetarian refried beans
  • 3-5 or more large wheat/white flour tortillas
  • enough canola or olive oil to fill the bottom of a pan


Pour the oil in the pan, heat on high
for about 5 – 10 minutes. Take a
tortilla and lightly put it in the
oiled pan, and wait until its semi-soft
and then flip it over and repeat with
the rest of the tortillas. Next, take
the refried beans and mix them in with
the taco mix. Put the taco mix on top
of the now hardened tortillas and serve!

Serves: 3-5 or more

Preparation time: 20 minutes

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