Burrito Casserole

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Ingredients (use vegan versions):


  • 4 servings instant rice
  • 1 can vegetarian refried beans
  • 1 can diced tomatoes
  • 1 small onion
  • 2-3 cloves garlic
  • 1 green pepper
  • 1 4oz can crushed chilies (optional)
  • vegan soy cheese, shredded
  • 3-4 flour tortillas
  • salt, pepper and spices to taste

Directions:


Cook rice to box specifications
and heat oven to 350.


Sautee the onion, garlic and green
pepper in some olive oil.
Tear up tortillas into large 4 inch
(or so) sized chunks and place on
bottom of baking dish. (I use a round
11 inch, 6 cup volume dish)


Spread beans onto tortillas. In a separate bowl mix the cooked
rice with some soy cheese, the can of
tomatoes and the sauteed onion/garlic/green pepper. If you
want an extra kick add the chilies.
Add salt and pepper while mixing- I
also add a little oregano.


Spread this mixture over the beans. Top with more soy cheese.
Bake approximately 20 minutes.


Serves: 4 big servings


Preparation time: 20 min

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