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Quick and Easy Pasta Sauce


Ingredients (use vegan versions):

  • 2 16 oz cans of diced tomatoes or a few large tomatos, diced
  • 3 or 4 pieces of FRESH garlic
  • 1 small chopped onion
  • 3 tablespoon olive oil
  • dash of vegan red wine or balsamic vinegar
  • 1 tablespoon oregano
  • 1 tablespoon bazil
  • 1 tablespoon parsley


Put oil in a pot and sautee` the garlic until brown. Remove
the garlic. Add onion(diced)and sautee` until soft. Add the
tomatoes(leave diced for chunky sauce, puree` them for smooth
sauce) and spices, and let simmer for 10 minutes or so. Add
to your favorite pasta and enjoy!

Serves: a few people

Preparation time: 15 minutes or less

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