Nutritional Yeast Sauce


Ingredients (use vegan versions):

  • 1/2 cup flour
  • soya magarine
  • 1 1/2 cups water
  • spices
  • soy sauce
  • 1/2 cup nutritional yeast


melt one stick of soy margarine
add 1/2 cup flour, stiring rapidly.. .
add 1 1/2 cups water, still stiring rapidly…
add some soy sauce, whatever spices you please (chille
powder, paprika, garlic, taragon, etc…)

when it thickens, turn off the flame.. add 1/2 cup
nutritional yeast, stir…

if it’s thick, add some water a bit at a time…

mix into cooked pasta
mix into cut up potatoes, cover with foil and bake untill
spred on pizza dough, add tomato sauce and diced, pan fried
tofu for mega dope pizza pie.. also good between vegan bread,
fried on each side in soy margarine

Serves: 4 or so

Preparation time: 5 mins

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