Lentils in the forest


Ingredients (use vegan versions):

  • olive oil
  • 1 Large onion
  • A piece of garlic…
  • 1 cup lentils (red)
  • 1/2 packet spinach
  • spices and salt


Heat up the oil, and throw in the chopped onion and garlic, let it soften. Pour in the
water needed for the lentils, and add them as well. Cook for ten minutes, (prepair rice to
serve). Shove in the spinach and stir. Add the spices you prefer, and salt. Serve with
the newly cooked rice, and fresh slices of tomato.

Serves: 2

Preparation time: 40 minutes

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