Black Bean Crock Pot Chili


Ingredients (use vegan versions):

  • 2 cans black beans, with the liquid!!
  • 4 roma tomatoes, diced
  • 1 red or yellow onion, diced
  • 6 cloves garlic, minced (or use 2 tablespoon of the jarred kind)
  • 1 tablespoon of cumin
  • 1 small can tomato paste


**It’s best to make this EARLY in the day…the longer it
cooks, the better it is!**

1) turn Crock Pot on low, and throw everything in. You can
saute the onions first in a little oil, but it’s just as
good when you don’t.

2) when it’s good and hot (I usually give it at least 3
hours!), serve it over rice, or just with vegan cornbread and a
good green salad.

Serves: 6-8

Preparation time: 20 minutes

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