Dave’s Oklahoma Style Red Beans n Rice


Ingredients (use vegan versions):

  • 2 cans of large red kidney beans
  • 1 can of chunky Ro-Tel tomatoes & chiles
  • a whole bunch of cayenne pepper
  • 2 teaspoon of Tony Chachere’s Creole seasoning (optional)
  • 1/4 cup of V-8 vegetable cocktail
  • 1 teaspoon of oregano
  • 1 cup of Minute Rice


1. Fetch a pot.

2. Fetch another pot and prepare your Minute rice.

3. Go back to the first pot and put in the Kidney beans
(do not drain) , then the Ro-Tel (drained), and all of
the rest of the ingredients. Cook with medium
heat for about ten minutes, stirring OFTEN.
Reduce heat to low, and stir in the rice. Let
simmer for five minutes.

4. Allow to cool.

5. Serve with fried potatoes, a slice of red onion, and a
mason jar full of vegan with a shot of vegan whiskey
poured in.

6. Keep a glass of soy milk nearby to
help with the spiciness factor (DONT
keep your food down, don’t you?

Serves: 3 or four

Preparation time: pretty quick


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