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Bean and Pasta Soup


Ingredients (use vegan versions):

  • 1 can vegetarian refried beans
  • 1 can vegetable juice
  • chopped garlic to taste
  • 1/4 cup elbow macaroni
  • black pepper to taste


Combine first three ingredients in a saucepan. Add macaroni. I prefer to cook it
first so it doesn’t absorb all the liquid. Heat thoroughly. Pepper to taste.
Also can add a little tabasco, or splash of olive oil.

Serves: 1-2

Preparation time: 10 minutes

Nutrition Information: low fat

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