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Baked Banana Dream


Ingredients (use vegan versions):

  • 1 banana
  • heaping tablespoon of vegan maple syrup or brown rice syrup
  • 2 great big tablespoon peanut butter or soynut butter (Health trip is best)
  • a scoop of powdered vegan soymilk, or soy protein powder (if you need a real protein boost)


Break up banana into microwave safe bowl. Add nut butter, sweetner, and milk powder.
Microwave for 1-2 minutes until banana starts to really bubble. Stir to blend.

If the mixture is too dry, add soy milk.

Enjoy! This is my favorite midnight snack!

Serves: 1


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