Nutritious Vegan Apple Pie

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Ingredients (use vegan versions):


  • crust:
  • 1/2 cup almonds
  • 1/2 cup pecans
  • 1/4 cup sunflower seeds
  • 3/4 cup oats
  • 5 tablespoons apple juice
  • 1/2 cup dried cranberries
  • 3/4 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • filling:
  • 3-4 apples with skin still on
  • 1 teaspoon vanilla
  • 3/4 teaspoon cinnamon
  • 2 tablespoons lemon juice

Directions:


Put all crust ingredients into a food
processor. Process until all
ingredients are well incorporated.
Crust will be chunky. Grease a 9 inch
pie pan lightly with olive oil. Press
crust into pan and partly bake for 15
min. Slice apples thinly. Do not
peal. Place in a mixing bowl and add
vanilla cinnamon and lemon juice.
Stir until apples are well covered
with cinnamon. Fill pie. Bake at 350
degrees for 30-45 minuets. Be careful
not to burn bottom crust. Nuts burn
easily. Happy baking!


I am a student in a professional
baking program at a local college.
this is my own personal recipe. I
purposely designed it to be as healthy
as possible. Please enjoy it and share
the recipe with your friends.


Serves: 8


Preparation time: 65 min

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