Potato Salad Creamy and Vegan Style


Ingredients (use vegan versions):

  • 2 1/2 pounds ( 8 medium sized) red potatoes
  • 3 stalks celery chopped medium fine to fine (approx. 1 cup)
  • 2 Tablespoons dill or sweet pickle relish
  • 1 1/2 teaspoons salt (Real Salt tastes great!!!)
  • 1/4 teaspoon chili pepper or paprika for color
  • 1/2 cup Follow Your Heart Vegenaise Vegan vegan mayonnaise
  • Fresh ground pepper to taste


Peel (if not organic, if organic I like to leave the skin
on) and cut potatoes into square chunks and steam them for
approximately 35 minutes or until soft.

As the potatoes are cooking, add the rest of the
ingredients to a large mixing bowl.

When the potatoes are cooked, immediately rinse them in
cold water so as to stop the cooking process. Make sure
all the water is drained then place them in the mixing bowl
and use TENDER LOVING CARE when mixing the potatoes with
the rest of the ingrediants. That is to preserve the
wholeness of the potato chunks.

Refrigerate hours before serving as the flavor deepens in
those few hours.
This recipe is really simple to make and is so very
delicious. People can not believe there are no eggs in
this recipe after they taste it.

Variations: Use different kinds of potatoes and adjust the
cooking time. Although regular bakers tend to lose their
shape when mixing but still have an INCREDIBLE taste.

Also if you do not want to use vegan mayo, try grinding up
sesame seeds and adding some water and dill weed to them
until you get a creamy paste, that also has a delicious

Enjoy this recipe!!!!!!!!!!!!!!

Serves: 6 Healthy Portions

Preparation time: 45 minutes

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One Response to “Potato Salad Creamy and Vegan Style”

  1. Naren says:

    I’m a vegan for the health benefits. Not a moral decision although that is a side benefit. I also watched forks over knives and made the decision to try it for 30 days. Although weight loss was not a goal, I easily dropped 5 lbs that I have tried to lose for years. EASILY. My energy level was up, my blood work improved significantly, my sleep patterns improved drastically, and I have begun to enjoy cooking with my granddaughter (5 YRS OLD) and eating a conscious meal at the table! Sounds odd, but I am so busy working that I have not cooked meals or eaten at a table for years. The vegan diet is easy. My only hangup was cream for my coffee, which I solved with Coconut creamer (no it doesn’t taste like coconut!). Now the vegan diet is incorporated into my life and I can’t think of a reason I’d ever go back. It’s a personal choice though and I’d certainly never try to preach. I still buy cream for my friends at my dinner parties!Found you on the internet when I was looking for a Kale salad recipe. The Kale, Pear and Cranberry Salad is WONDERFUL!

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