Healthy Muffins

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Ingredients (use vegan versions):


  • 3 cups unbleached white flour
  • 1/2 cup soy flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 2 teaspoons cinnamon
  • 1 teaspoon ground cloves
  • 1/2 cup finely groung carrot
  • 1 cup chopped apples
  • 1 cup chopped walnuts
  • 1/4 cup raisins
  • 1/4 cup dried cranberries
  • 3 teaspoons EnerG Ener-G Egg Replacer + 4 Tablespoons water
  • 1 1/2 cups water
  • 1/2 cup + 2 tablespoon molasses
  • 1/4 cup canola oil

Directions:

Preheat oven to 400¤. Spray a large muffin tin with
vegetable cooking spray, set aside.


Mix together the flours, baking soda, baking powder,
cinnamon, and cloves in a large bowl. Add the carrots,
apples, walnuts, raisins, cranberries, and mix until coated.
Stir in the Ener-G Egg Replacer, canola oil, molasses, and
water. Mix well Pour into large muffin tins. Bake at 400¤
Farenheit for 15 to 20 minutes, or until golden brown. Let
cool on a wire rack.


Serves: 8 large muffins


Preparation time: 10 to 15 minutes

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