Eggplant “Parmesean”


Ingredients (use vegan versions):


  • 1 eggplant
  • flour
  • 1 cup vegan soy milk/ some kind of vegan milk
  • egg replacement for 2 eggs whites
  • 1 cup (or more- depending on how many eggplant slices) FF cracker crumbs,
  • 1 teaspoon oregano, 2 teaspoon basil, nutritional yeast, 1/2 teaspoon chilli powder
  • 1 teaspoon garlic powder (optional)



Slice the eggplant 1/2 in. (more or less) thick, sprinkle with salt,
let drain in colander for an hour with weight on it. Preheat oven to
Put flour in a bowl. Combine soy milk and egg-replacement in another
bowl. In a third bowl combine cracker crumbs and spices.
Dip each eggplant slice (to coat) into each bowl in the above order
and set on lightly greased cookie sheet. Cook 25-35 min. or until
soft (ie: cooked).
At this point, I put sauce over it and put it back in the oven with
cheese or alternatively just sauce and Nut Yeast, and cook for
about 5 min.

Have over brown rice or noodles. With a basil tomato
salad: Tomatoes, cukes, red onion, fresh basil, oregano, lemon juice,
salt, garlic.

Share and Enjoy:
  • Print
  • email
  • Add to favorites
  • Facebook
  • Twitter
  • LinkedIn
  • Digg
  • Google Bookmarks
  • Google Buzz
  • Yahoo! Buzz
  • StumbleUpon
  • Sphinn
  • MisterWong
  • MySpace

Tags: , ,

Both comments and pings are currently closed.

Comments are closed.
Visit our Kitchen-wares section today to find the best and latest kitchen gadgets, utensils, appliances and accessories

Website Navigation

Featured Listing

Cooking Utensils

Many associate Ginsu knives with the product’s k...
Ginsu International Traditions 14-Piece Bakelite K...
Have all your essential kitchen tools in quick rea...