Okara Oatmeal Muffins


Ingredients (use vegan versions):

  • 1 cup okara (leftover from making vegan soymilk from scratch)
  • 1 cup oatmeal
  • 1 cup oatmeal muffin mix
  • 3/4 cup water


Use off the shelf muffin mix- but check
the ingredients to make sure it is vegan.

Instead of using eggs that the store mix
specifies. The leftover mush from making
soy milk is used (okara). The okara
adds texture and moisture to the mix.

Add the muffin mix to a mixing bowl.

Stir in the okara it is best used when
it is still fresh.

Top up with regular oatmeal.

Mix well.

Put into a muffin tin and cook
about 20 minutes.

Serves: 6

Preparation time: 25

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