Oatmeal for One

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Ingredients (use vegan versions):


  • 1 cup of rolled oats,
  • 1 cup of water
  • dash of salt

Directions:

Bring water to boil. Add dash of salt. Add Oatmeal.
Cook and stir for one minute. Not a second longer.
Serving with margarine is good.


Serves: 1


Preparation time: 1 minute


Nutrition Information: Serving Size: 1 cup dry (80g), Calories:300, Total
Fat: 1g, Total Carbohydrates: 54g, Dietary Fiber: 8g, Sugars: 2g and
Protein: 10g

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