Ingredients (use vegan versions):

  • A bowl full of cooked millet (preferrably cooked overnight in a crockpot.
  • Better digestion when grains are cooked longer)
  • 1-2 tablespoon flaxseed oil
  • 1 banana cut down middle and sliced
  • 1/2 avacado sliced and/or cubed
  • salt to taste


Mix all, I usually put the two fruits, (YES avacados are fruit and combine
very well in this unique recipe) in a large cereal/soup bowl first and then
the millet and pour the flaxseed over it.

This is an excellent breakfast, with sun or pumpkin seeds on the side for
a candida diet. Flax itself is very nutritious and excellent for the
digestive system.

Serves: 1

Preparation time: at least 1 hr.

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