Easy “Kick-Butt” Pate

.

Ingredients (use vegan versions):


  • 1 cup raw sunflower seeds
  • 1/2 cup cornmeal, Kamut&reg or amaranth
  • 1/2 cup engivita or nut. yeast
  • 3 teaspoon parsley flakes
  • 1/4 cup sunlower oil (or any)
  • 1 1/2 teaspoon dried bazil
  • 1 1/3 cups water
  • 1tsp. crushed dried thyme
  • 2 tablespoon tamari (or Bragg’s)
  • 3/4-1tsp. sea salt
  • 3-4 teaspoon prepared horseradish
  • 1/2 teaspoon dried sage leaves
  • 1 tablespoon Saurkraut (opt.)
  • 1/4 teaspoon sea kelp (opt.)
  • 1/2 teaspoon ground vegan mustard
  • 1 cup finely grated potato
  • ( rinse thoroughly & squeeze this makes it less starchy)

Directions:

Make sure you rinsed the potato (through a colander or any kind of nylon cloth or
cheesecloth. Put everything in a blender except potato, blend for a bit…add
potato,
blend some more, if it isn’t mixing add a l’il more oil (or olive juice).

Preheat
oven to 375* F. Oil a 9″ glass pie plate and scoop in pate…OR DOUBLE recipe and
put in a
loaf pan. Bake 35-45mins until well browned. You can really alter this recipe say
by using
nuts in combo or alone adding olive juice instead of oil to help mix- just make
sure it
has a sticky consistancy.


Let pate cool for about 20 mins (the longer the better up to 2
hours). Then
serve on vegan bread or vegan crackers. Keeps for a week or can be frozen in wedges.


Serves: 4


Preparation time: 55 mins

Share and Enjoy:
  • Print
  • email
  • Add to favorites
  • Facebook
  • Twitter
  • LinkedIn
  • Digg
  • Google Bookmarks
  • Google Buzz
  • Yahoo! Buzz
  • del.icio.us
  • StumbleUpon
  • Sphinn
  • MisterWong
  • Ping.fm
  • MySpace

More Posts You May Like:

Tags: , ,

Both comments and pings are currently closed.

Comments are closed.
Visit our Kitchen-wares section today to find the best and latest kitchen gadgets, utensils, appliances and accessories

Website Navigation

Cooking Utensils

Many associate Ginsu knives with the product’s k...
Ginsu International Traditions 14-Piece Bakelite K...
Have all your essential kitchen tools in quick rea...