Amaranth Grits

.

Ingredients (use vegan versions):


  • 1 cup amaranth*
  • 1 small clove garlic, peeled and finely chopped
  • 1 med onion, peeled and finely chopped
  • 3 cups water or vegetable stock
  • sea salt and pepper to taste
  • Texas Pete type sauce (optional)
  • 1 Tablespoon or less non-hydrogenated vegan margarine (optional)

Directions:


1. Combine the amaranth, garlic, onion, and stock in a 2
quart saucepan. Boil, reduce heat and simmer, covered
until most of the liquid has been absorbed, about 20
to 25 minutes.


2. Stir well. If the mixture is too thin or the amaranth
not quite tender (it should be crunchy, but not gritty
hard), boil gently while stirring constantly until
thickened,
about 30 seconds. Add salt and pepper to taste.


3. Stir in a few drops of hot sauce and margarine, if
desired.


*Amaranth: a grain high in protein, calcium, phosphorus and fiber.


Serves: 2-3


Preparation time: 30 min.

Share and Enjoy:
  • Print
  • email
  • Add to favorites
  • Facebook
  • Twitter
  • LinkedIn
  • Digg
  • Google Bookmarks
  • Google Buzz
  • Yahoo! Buzz
  • del.icio.us
  • StumbleUpon
  • Sphinn
  • MisterWong
  • Ping.fm
  • MySpace

More Posts You May Like:

Tags: , ,

Both comments and pings are currently closed.

One Response to “Amaranth Grits”

  1. canada goose jakker says:

    fine facts!

Visit our Kitchen-wares section today to find the best and latest kitchen gadgets, utensils, appliances and accessories

Website Navigation

Featured Listing

Cooking Utensils

Many associate Ginsu knives with the product’s k...
Ginsu International Traditions 14-Piece Bakelite K...
Have all your essential kitchen tools in quick rea...