Apple-Cranberry Cinnamon Oatmeal


Ingredients (use vegan versions):

  • 2 cup water
  • 1 cup quick-cooking oats (I use McCann’s Irish Oatmeal)
  • 1 medium apple, grated
  • 3 tablespoon vegan dried sweetened cranberries
  • 3 tablespoon cinnamon-covered raisins (or plain, if you can’t find them)
  • 1/4 cup brown rice syrup
  • 1 tablespoon ground cinnamon


In a medium saucepan, bring water to a boil. Reduce heat;
stir in all remaining ingredients except for the brown rice
syrup and cinnamon. Simmer for 5 minutes, stirring often to
prevent scorching. Remove from heat and stir in the syrup
and cinnamon; serve and enjoy!

Note: If you like your fruit a little more chewy, wait to
add the cranberries and raisins in the last two minutes of

Serves: 3

Preparation time: 10 minutes

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