French Toast Tofu Sticks

.

Ingredients (use vegan versions):


  • 1 block firm tofu
  • whole wheat flour
  • whole grain flakes cereal (your favorite boxed breakfast variety)
  • olive oil
  • molasses
  • soy sauce

Directions:

Press and drain the tofu. Slice into “sticks.” Sprinkle
tofu with soy sauce; let it soak in.


Heat the olive oil in a frying pan. Crush the cereal flakes
and mix with whole wheat flour. Coat the tofu sticks with
the flakes/flour and pan fry on each side 2 minutes.


Dip in molasses and it takes like French toast. The kids
love it!


Serves: 2-3


Preparation time: 15 min.

Share and Enjoy:
  • Print
  • email
  • Add to favorites
  • Facebook
  • Twitter
  • LinkedIn
  • Digg
  • Google Bookmarks
  • Google Buzz
  • Yahoo! Buzz
  • del.icio.us
  • StumbleUpon
  • Sphinn
  • MisterWong
  • Ping.fm
  • MySpace

More Posts You May Like:

Tags: , , ,

Both comments and pings are currently closed.

Comments are closed.
Visit our Kitchen-wares section today to find the best and latest kitchen gadgets, utensils, appliances and accessories

Website Navigation

Featured Listing

Cooking Utensils

Many associate Ginsu knives with the product’s k...
Ginsu International Traditions 14-Piece Bakelite K...
Have all your essential kitchen tools in quick rea...