Hearty Apple Spice Oatmeal


Ingredients (use vegan versions):

  • 2 1/2 cup organic unfiltered apple juice
  • 1 teaspoon cinnamon
  • dash of allspice
  • organic pure vegan maple syrup to taste
  • 1 cup organic rolled oats (not quick type)
  • 2 tablespoon ground organic flax seed
  • handful of organic raisins


Bring juice and spices to a boil. Add oats and syrup.
Cover and cook on low heat for 10-15 minutes. Remove from
heat, add flax and raisins, cover and let stand. For chewy
oatmeal cook for 10 minutes and let stand for @ 10
minutes. For creamier oatmeal cook for 15 minutes and let
stand for 5 minutes. Top off with maple syrup and soy milk.

Serves: 2

Preparation time: 20 minutes


Share and Enjoy:
  • Print
  • email
  • Add to favorites
  • Facebook
  • Twitter
  • LinkedIn
  • Digg
  • Google Bookmarks
  • Google Buzz
  • Yahoo! Buzz
  • del.icio.us
  • StumbleUpon
  • Sphinn
  • MisterWong
  • Ping.fm
  • MySpace

Tags: , , , ,

Both comments and pings are currently closed.

Comments are closed.
Visit our Kitchen-wares section today to find the best and latest kitchen gadgets, utensils, appliances and accessories

Website Navigation

Featured Listing

Cooking Utensils

Many associate Ginsu knives with the product’s k...
Ginsu International Traditions 14-Piece Bakelite K...
Have all your essential kitchen tools in quick rea...