Banana Coconut Concoction


Ingredients (use vegan versions):

  • 2 – 3 just ripened banana’s
  • 3 handfuls of coconut
  • apple juice
  • diced walnut pieces
  • 1 teaspoon vegan sugar


Pretty simple recipe, kinda invented it on a whim
so I’m guestimating on how much to use of each,
it’s pretty versatile.

Use about half a cup of apple juice, could be
more I was eyeballing. Pour into a frying pan.

Slice banana’s in pieces about 1-2 inches thick
cross cut.

Lay banana pieces in apple juice and then turn on
stove, don’t heat the pan first. Fry for a few
moments until one side starts to turn slightly
mushy. add 2 tsp. of vegan sugar while frying. Add
coconut until it’s absorbed most of the apple
juice, making sort of a batter like substance.
Flip banana’s. At the last moment or so add
walnut pieces. Fry a few more minutes until
slightly mushier on the other side.

This is good as a breakfast or as a dessert.

Preparation time: 10 min

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