Oatmeal Kick Start

.

Ingredients (use vegan versions):


  • 3/4 cup rolled oats
  • 2 tablespoon wheat germ
  • 2 tablespoon rice or vegan maple syrup
  • 1 1/2 cup soy/rice milk (or more)
  • 1/4 raisins
  • 4 dried apricots
  • 1 teaspoon cinnamon
  • 1 apple cut in pieces
  • 1/4 chopped walnuts

Directions:


Mix oats with dried fruit and nuts, syrup,
cinnamon and soy/rice milk. Microwave for 2 1/2
minutes. Add wheat germ and apples.
Have a good breakfast.


Serves: 2


Preparation time: 5 minutes


Preparation time: 5 minutes

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