Golden Wholemeal Pancakes


Ingredients (use vegan versions):

  • 3/4 cup wholemeal flour
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • enough soymilk to make a smooth batter – maybe 1 cup, not too sure
  • 1 golden kiwifruit
  • 1 orange
  • 4 tablespoon orange juice
  • 1/4 cup of golden syrup or any vegan syrup


Just made this for brekky today and now
I’m craving some more…YUM!

Put the flour, salt and baking powder in a
bowl. Add enough milk, whisking till a
smooth batter forms.

On a hot griddle, put a ladle of the
batter and turn pan around so that
batter covers the surface and is as
circular as you can get!(like you do
for pancakes) ;-P

Let it go lightly brown, flip over and
let the other side go brown as well.

Make all pancakes this way (You can pop
the ready ones in the oven below, just
to keep warm)

While you wait for the pancakes to be
done, you can slice the orange removing
all the peel and as much pith and
membranes and seeds as you can. Peel
and slice the kiwifruit as well. Keep

In a small saucepan, put the orange
juice and syrup and stir to melt and
slightly reduce- around 4 min.
To serve, put one tablespoon or so of
fruit in one pancake, fold over and
drizzle some fruit syrup. Repeat with
all other pancakes.

Serves: 2

Preparation time: 20 MIN

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