Mia’s Delicious Veggie Tofu Burrito


Ingredients (use vegan versions):

  • 1/2 a block of firm tofu
  • 1/2 one large, green bell pepper
  • 1 medium onion
  • 5 cloves of garlic
  • 1 large squash
  • olive oil
  • tortilla shells
  • 1 jar of salsa
  • salt, pepper, and/or garlic powder


Chop the onion, green pepper, squash and mince the

Heat a large skillet with olive oil on med/high
heat. When heated enough, add the tofu and scramble in the

After letting the tofu have a couple of minutes to
cook, add the veggies and saute` for 5 minutes or until the
onions turn a slight golden brown. Add seasonings.

finished, heat up the tortilla shells. Add the veggie/tofu
mixture to each shell and spoon a generous amount of salsa
on top.

Voila`! This is one of the easiest vegan dishes I
make and it tastes great! Even my carnivorous friends love
it, but swear they hate tofu.

Serves: 4 or 5

Preparation time: 15 mins.


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