Bean and Tofu Burritos

.

Ingredients (use vegan versions):


  • 10 oz. of firm tofu
  • 1 small onion
  • 3 cloves garlic
  • 1 large potato, scrubbed
  • 1 can of whole black beans
  • one chopped green chile, or chile powder to taste
  • oregano
  • salt/pepper
  • soy sauce
  • olive oil
  • tortillas

Directions:

If you have a microwave oven, start by baking the potato for however long
you usually do for a baked potato. Otherwise, you can boil it, or omit it.
Chop onion and garlic finely. Soak tofu in a bit of soy sauce. Saute onion
and garlic in saucepan until glossy, then add tofu. Saute until it looks
like scrambled egg, then add the cooked, chopped potato, plus the green
chile. Add the can of beans plus the spices (throw in whatever else you
like) and heat it through. Serve wrapped in tortillas. This stuff is
SUPPOSED to be hot!!


Serves: 4


Preparation time: 15 min

Share and Enjoy:
  • Print
  • email
  • Add to favorites
  • Facebook
  • Twitter
  • LinkedIn
  • Digg
  • Google Bookmarks
  • Google Buzz
  • Yahoo! Buzz
  • del.icio.us
  • StumbleUpon
  • Sphinn
  • MisterWong
  • Ping.fm
  • MySpace

More Posts You May Like:

Tags: , , , ,

Both comments and pings are currently closed.

Comments are closed.
Visit our Kitchen-wares section today to find the best and latest kitchen gadgets, utensils, appliances and accessories

Website Navigation

Cooking Utensils

Many associate Ginsu knives with the product’s k...
Ginsu International Traditions 14-Piece Bakelite K...
Have all your essential kitchen tools in quick rea...