Health Drink

.

Ingredients (use vegan versions):


  • 2 tomatoes
  • 1 carrot
  • segments of 1 orange
  • few drops of lemon juice
  • 1 teaspoon of vegan sugar
  • salt and pepper to taste
  • crushed ice to serve

Directions:

Cut the tomatoes and carrots into big pieces.
Add the orange segments, lemon juice, vegan sugar and 1/2 teacup of
water. Blend in a liquidiser. Strain.
Add salt and pepper.


Serve cold with crushed ice.


Calories: 69
Protien : 2g
Carbohydrates: 16g
Fat: 1g


Serves: 2


Preparation time: 10min

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