Anti-stress Tea

.

Ingredients (use vegan versions):


  • Water
  • mellisa (a common balm)
  • flowers of laveander
  • (Both: fresh is best, but tea from dehydrated herbs is good too)
  • sweetener, if you like it.

Directions:

Boil the water and decant the herbs. So easy. Add a
sweetener and drink hot, or cool with ice. It’s very
quieting and mild.
It heals nerves, it’s good for sweet sleeping and colorful
dreams.


Serves: 4


Preparation time: 10 min

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