Fruit Smoothie


Ingredients (use vegan versions):

  • 1 frozen banana
  • frozen strawberries
  • frozen peaches
  • vegan soymilk or rice milk


Cut the frozen banana into chunks and place in the
blender. Add some milk. Blend and pour! Cold, easy,
tasty & healthy.

I usually don’t mix the fruits together. A strawberry
smoothie in the winter is a nice treat. This is a great
way to use those old brown bananas no one wants to eat.
Peel & stick in the freezer. Guaranteed cold & refreshing,
and no messing around with ice cubes!

Serves: 1-2

Preparation time: 5 min


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