A Special Smoothie


Ingredients (use vegan versions):

  • 1 cup vegan soymilk (vanilla is my favorite)
  • 2 oz silken tofu
  • 2 cups frozen strawberries (or whatever fruit you choose, this is my fav)
  • 1 tablespoon vanilla
  • 2 tablespoon vegan maple syrup (or your own sweetener)


I like to mix the soy, tofu, vanilla and syrup first to make
sure it is all blended then add the strawberries.

This is what I eat for breakfast everyday. You can switch
the fruit of your choice. It really fills you up and will
last well into lunch.

Hope you enjoy!

Serves: 1

Preparation time: 3

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