Ingredients (use vegan versions):

• 3/4 cup soy yogurt, any flavour
  
• 1/4 cup peaches
  
• 1/2 cup mixed frozen fruit, such as mango, papaya, orange, pineapple
  
• 1/4 cup frozen cranberries
  
• 1 banana
  

Directions:

Throw everything in a blender. Mix on low for as
long as desired, depending on if you want it
chunky (that’s me!) or perfectly smmoth.

Nutrition Information: About 300 calories per
serving, and provides a HUGE! energy supply!

Serves: 1

Preparation time: 5 mins.