Orange Creamsicle Swirl

.

Ingredients (use vegan versions):


  • 1 cup unsweetened soymilk (I prefer Westsoy)
  • 1 cup frozen peaches
  • 1 medium orange
  • half a cup of canned mandarin oranges
  • half a cup of fresh strawberries
  • 1 tablespoon vanilla extract

Directions:


Pour soymilk into blender. Next add
the peeled orange and the
strawberries. Then add the mandarin
oranges as well as the vanilla
extract. Finally add the frozen
peaches. Blend until smooth.


Serves 1
generously or 2 medium servings.
Calories estimated to be under 400 if
using unsweetened frozen peaches and
mandarin oranges not in syrup.


Serves: 2


Preparation time: 5 minutes

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