Home arrow Posts Tagged ‘appetizers’

Hana’s Bean and Potato Melange

Ingredients (use vegan versions): 1 tablespoon vegetable oil, 2 cloves crushed garlic 1 tablespoon crushed ginger 1 large can of kidney beans 1 large can of garbanzo beans 2 medium sized potatoes 1 medium can tomato paste 1 large onion 1 teaspoon chili powder 1 teaspoon curry powder 1 tablespoon turmeric 1 teaspoon salt 2 […]

Bean and Tofu Burritos

Ingredients (use vegan versions): 10 oz. of firm tofu 1 small onion 3 cloves garlic 1 large potato, scrubbed 1 can of whole black beans one chopped green chile, or chile powder to taste oregano salt/pepper soy sauce olive oil tortillas Directions: If you have a microwave oven, start by baking the potato for however […]

Just Like Mom’s “Chicken” Soup

Ingredients (use vegan versions): 1 container vegan chicken-style seitan 1 box vegan chicken-free broth (Imagine foods is best) **Make sure this is a “Chicken” style–not veggie–broth, or the soup will taste wrong 2 stalks celery 2-3 medium to large carrots orzo or other pastina (as much as you like/want – about 3/4 cup uncooked) 1 […]

Fail Safe Falafels

Ingredients (use vegan versions): 1 lb bag of garbanzos* (Goya brand is what I use) 2 medium potatoes, peeled 1 medium onion, peeled 2 cloves of garlic 1-2 tablespoon curry powder 1-2 tablespoon chili powder salt and pepper to taste 2-3 tablespoon of flour 1 tablespoon baking soda Directions: Soak the garbanzos overnight in water […]

Yummy Israeli Salad

Ingredients (use vegan versions): 1 plum tomato (or any other kind – I prefer these) about 1/3 cucumber 1 or 2 stalks spring onion 3 or so tablespoons olive oil salt (and pepper if you want) to taste hummus mini pitas Directions: Chop up all the veggies realy well so that they still have texture […]

Hot ‘n Spicy Vegan Nachos

Ingredients (use vegan versions): Nacho chips salsa chrushed chilie flakes Directions: Preheat oven to 350 degrees F. Spread nacho chips (about a 1/4 inch thick) onto a 8′ baking pan. Pour desired amount of salsa over nachos. LIGHTLY sprinkle crushed chilie flakes onto nachos and salsa. Bake for 2.5 minutes. Serve immediately ENJOY I like […]

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