Home arrow Posts Tagged ‘appetizers’

Indian Spinach Dip

Ingredients (use vegan versions): 1/2 of a large bag of spinach 1/4 cup of red bell peppers, chopped 1 1/2 cloves garlic 1 teaspoon vegetable stock 1 teaspoon cumin seeds 1 tablespoon of Garam Masala** 1 teaspoon onion powder/garlic powder 1/2 cup cooked lentils/chickpeas, your choice splash of apple juice, lemon, or both salt and […]

Fruit French Toast

Ingredients (use vegan versions): 1 banana, peeled 4 large strawberries, fresh or frozen 1/3 cup apple juice 1/2 teaspoon cinnamon 4 slices whole wheat vegan bread Directions: Blend together fruit, apple juice and cinnamon. Soak vegan bread in the fruit mixture. Cook on both sides on a lightly oiled or non-stick skillet/griddle until just beginning […]

Easy “Kick-Butt” Pate

Ingredients (use vegan versions): 1 cup raw sunflower seeds 1/2 cup cornmeal, Kamut&reg or amaranth 1/2 cup engivita or nut. yeast 3 teaspoon parsley flakes 1/4 cup sunlower oil (or any) 1 1/2 teaspoon dried bazil 1 1/3 cups water 1tsp. crushed dried thyme 2 tablespoon tamari (or Bragg’s) 3/4-1tsp. sea salt 3-4 teaspoon prepared […]

Lettuce Tacos

Ingredients (use vegan versions): 3/4 cups chopped cashew nuts 1 1/2 cups chopped celery 4 to 5 tablespoons sesame garlic sauce (I use Iron Chef brand) 2 teaspoons vegan brown sugar 1 head of lettuce vegetable oil chopped ginger minced onions minced garlic Directions: Before cooking, chop celery into small pieces, and crush cashews so […]

Oatmeal Squares

Ingredients (use vegan versions): 2 cup instant oats 1/4 cup vegan brown sugar 1/4 cup raisins 1/2 to 1 teaspoon cinnamon 1/2 cup vegan margarine 1/4 cup corn syrup Directions: Mix oats, raisins, vegan sugar, and cinnamon in mixing bowl. Stir in vegan margarine and corn syrup. Press into lightly greased 9″ square microwave safe […]

Vegetable Samosas

Ingredients (use vegan versions): 2 1/2 cups flour 1/2 teaspoon salt 2 tablespoons lemon juice 1 cup soymilk 2 small potatoes 1 small onion 1 clove garlic 1 carrot 1 tablespoon freshly grated ginger 1 1/2 cups green peas 1 teaspoon ground coriander 1 teaspoon India Chef Korma sauce 2 tablespoons lemon juice olive oil […]

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