Home arrow Posts Tagged ‘appetizers’

Fail Safe Falafels

Ingredients (use vegan versions): 1 lb bag of garbanzos* (Goya brand is what I use) 2 medium potatoes, peeled 1 medium onion, peeled 2 cloves of garlic 1-2 tablespoon curry powder 1-2 tablespoon chili powder salt and pepper to taste 2-3 tablespoon of flour 1 tablespoon baking soda Directions: Soak the garbanzos overnight in water […]

Judah’s Yummy Pasta

Ingredients (use vegan versions): curly, wheat pasta walnuts 1 to 2 tablespoon extra virgin olive oil (unfiltered if available) a sprinkle of nutritional yeast (to taste) salt and pepper a touch of peanut butter Directions: Bring to boil a pot of water with a pinch of salt. Add pasta when water reaches a rapid boil. […]

Yummy Israeli Salad

Ingredients (use vegan versions): 1 plum tomato (or any other kind – I prefer these) about 1/3 cucumber 1 or 2 stalks spring onion 3 or so tablespoons olive oil salt (and pepper if you want) to taste hummus mini pitas Directions: Chop up all the veggies realy well so that they still have texture […]

Bean Quesadillas

Ingredients (use vegan versions): 1 cup sliced onion 1 teaspoon minced garlic 1 jalapeno chili, minced 1 teaspoon ground cumin 15 oz can black beans (drained) 15 oz can pinto beans (drained) 1 cup chopped tomato cilantro to taste salt and pepper to taste 12 tortillas vegan cheese (I recommend cheddar), shredded salsa vegan sour […]

Eggplant and Black Bean Over Brown Rice

Ingredients (use vegan versions): olive oil, onion and garlic (amount to your choosing) 1 medium eggplant salt and pepper to taste 2 cans blackbeans (with jalapeno optional) 1 can diced tomatoes (Itallian seasoned optional) instant brown rice Directions: In medium skillet, brown onion and garlic in olive oil. Cut medium size eggplant into 1″ cubes […]

Guacamole

Ingredients (use vegan versions): 3 ripe avocados (diced) 1 sm white onion (finely diced) 1 lg. tomato (finely diced) 1 clove of garlic (finely diced) cilantro (fresh & finely diced) juice of 1/2 a lemon salt and pepper to taste Directions: Mix all ingredients into a bowl making sure they blend completely. It’s great with […]

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