Home arrow Posts Tagged ‘appetizers’

Falafel

Ingredients (use vegan versions): 3/4 cup cooked chick peas 1/4 cup tahini 1/4 cup finely chopped onion flour oil for cooking Directions: Mash the chick peas, tahini and onion together and form into one inch balls. Dredge these in flour and deep fry at 350 degrees. They can also be made into patties and sauteed […]

Easy and Tasty Garlic Bread

Ingredients (use vegan versions): 2 tablespoon olive oil 1 teaspoon chopped garlic vegan bread red pepper flakes (optional) parsley (optional garnish) Directions: This tastes a lot better than using garlic powder (I hate that stuff!) and is almost just as easy. The chopped garlic I use comes in a jar and it’s super fast and […]

Dave’s Excellent Udon Noodles

Ingredients (use vegan versions): 2 packages udon noodles 1 package extra firm tofu or seitan 3+ cloves of garlic 1/2 bunch cilantro several green onions (scallions) 1 head broccoli 1/2 – 1 tablespoon Thai green curry paste 1 1/2 tablespoon canola oil 1/2 tablespoon peanut oil tamari (gourmet quality soy sauce) Directions: Cook udon noodles […]

Low Fat Black Bean Hummus

Ingredients (use vegan versions): 1 can garbanzo beans (drained and rinsed) 1 can black beans (drained and rinsed) 1-2 cloves garlic, minced (1 large clove or 2-3 small cloves) 2-4 tablespoon cilantro, roughly chopped (I use about 1/4 cup) juice of 1 lemon salt & pepper to taste dash of Tabasco sauce 2 tablespoon cumin […]

Zucchini Antipasto

Ingredients (use vegan versions): 1.5 kg zucchini 6 pickling onions 6 fresh sweet bazil leaves 6 cloves of garlic 12 tufts of fresh rosmary removed from sprig 2 tablespoon salt 3 cups olive oil 3 cups vegan white wine vinegar Directions: Wash and cut the zucchini into 5cm rounds, then cut lenghtwise into quarters, you […]

Zesty Nacho Sauce

Ingredients (use vegan versions): 1 roasted red pepper, skin, stem & seeds removed 1 1/2 cups roasted cashews 1-7 ounce can jalapenos, drained 2/3 cup nutritional yeast 2/3 cup water 1/4 cup toasted sesame seeds 1/4 cup olive oil 1/4 cup lemon juice 1 1/2 tablespoons low sodium tamari sauce 1 1/2 teaspoons paprika (for […]

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