This recipe has been a favorite in my family for over 20 years, and it’s also a great way of getting fussy children to eat something with at least some healthy ingredients! (Ricotta is excellent for growing bones / providing calcium, and of course the apples & lemon provide vitamins and also some fibre). It keeps very well if stored in the refrigerator, too….
Ingredients (use vegan versions): 1 large apple, cut in half and cored 1 tablespoon non-hydrogenated vegan margarine 1 teaspoon cinnamon 1/2 teaspoon nutmeg 2 tablespoon wheat germ or oats 1 tablespoon fig preserves (other preserves would work- fig is best) 1 tablespoon raw vegan sugar 1/4 cup vegan soymilk, optional Directions: Preheat oven to 400F. […]
Ingredients (use vegan versions): crust: 1/2 cup almonds 1/2 cup pecans 1/4 cup sunflower seeds 3/4 cup oats 5 tablespoons apple juice 1/2 cup dried cranberries 3/4 teaspoon cinnamon 1/4 teaspoon nutmeg filling: 3-4 apples with skin still on 1 teaspoon vanilla 3/4 teaspoon cinnamon 2 tablespoons lemon juice Directions: Put all crust ingredients into […]
Ingredients (use vegan versions): apples, peeled, cored, and sliced to fill baking dish 1 and 1/2 cups flour 1/2 cup vegan sugar 4 oz. non-hydrogenated vegan margarine Directions: Place apples in dish and sprinkle with a bit of vegan sugar if they’re tart. Mix flour and vegan sugar; cut in margerine and rub it with […]
Ingredients (use vegan versions): 2 piecrusts baking apples cinnamon allspice 2T-1/4c vegan sugar tapioca cornstarch or Directions: Assuming you know how to make a piecrust, real apple pie is very simple: 1. Press the piecrust dough into a pie pan. 2. Peel, core and cut baking apples (Jonathans?) into wedges 3 .Toss with cinnamon, allspice […]
Ingredients (use vegan versions): 1/2 cup tofu (any kind) 2 tablespoon wheat germ 1 teaspoon maple flavoring 2 frozen bananas 1 1/2 cups vegan soymilk (or enough to keep blender happy) 1/2 cup walnuts 1/4 cup vegan maple syrup 1 apple Directions: Prepare bananas by pealing and freezing prior to using. Put all ingredients into […]