Home arrow Posts Tagged ‘Banana’

Banana Oat Cookies (Sugar free)

Ingredients (use vegan versions): 2 1/2 cups of oats (preferably the quick kind) 2 tablespoons of flour (I use spelt) 2 bananas (over-ripe are the best, but others are fine) 1 teaspoon of corn starch 2 teaspoons of vanilla extract (I use the cheap imitation, lol) Few generous dashes of cinnamon Splash of soy or […]

Banana Cream Pie

Ingredients (use vegan versions): 1 lb. extra firm, dry-packed tofu 3 to 4 ripe bananas 4 tablespoon real vegan maple syrup 1 large vegan graham cracker crust Chopped walnuts (optional) Directions: Press all excess water out of tofu and cube. Combine bananas and syrup in blender/food processor. Add tofu. Blend until smooth. Pour into crust. […]

Hawaiian Holiday Smoothie

Ingredients (use vegan versions): 1/2 pkg. peach mango dessert tofu (about 175g) 1 medium banana 1/4 cup pineapple chunks plus a bit of juice (3 -4 Tbs..) 1/4 – 1/2 cup vegan soymilk (depending how thick you want it) 1 – 2 Tbs.. unsweetened coconut Directions: Blend all ingredients in blender and enjoy! Ingredient amounts […]

Peanut Butter-Banana-Carob Milkshake

Ingredients (use vegan versions): 1 banana 1/2 cup of light vanilla vegan soymilk 2 tablespoons of carob chips/powder 1 heaping teaspoon of peanut butter vegan sugar to taste 6-8 ice cubes dash of cinnamon Directions: Combine everything into a blender. (When using carob chips, place the peanut butter and carob chips into a microwave- safe […]

Banana Burritos

Ingredients (use vegan versions): one organic yellow banana for each person tortilla’s 1 or 2 tablespoon soy nut butter cinnamon organic brown vegan sugar raisins or nuts (optional) unsweetened shredded coconut (optional) Directions: Spread the soy nut butter in the tortilla Assemble put in the banana Sprinkle cinnamon on top of banana add any extra […]

Blueberry-Zucchini Muffins with a Hint of Banana

Ingredients (use vegan versions): 1 3/4 cups of flour 2 teaspoons of baking powder 1/2 of a teaspoon of allspice 1/4 of a teaspoon of salt 1/3 of a cup of vegan sugar 1 teaspoon of vanilla extract 1/2 of a banana, mashed 3/4 of a cup of pureed zucchini (about 1 decent-sized one) 1/4 […]

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