Home arrow Posts Tagged ‘Banana’

Banana Flax seed Muffins

Ingredients (use vegan versions): 1/2 cup (86 g) flaxseed 3/4 cup (102 g) all-purpose flour 1/2 cup (100 g) vegan sugar 2 teaspoon Rumford baking powder (no aluminum) ** 1 tablespoon lecithin granules 1/4 teaspoon salt 1/2 cup (60 g) English walnut pieces, chopped 5/8 cup (153 g) vegan soymilk, unsweetened 1 teaspoon vanilla extract […]

Yummy Banana Nut Raisin Bread

Ingredients (use vegan versions): 1 cup Turbinado vegan sugar 1/2 cup non-hydrogenated vegan margarine (HAIN is good) 2 eggs worth of Energie vegan egg replacer 3 very ripe bananas, mashed well 1/2 cup vegan soymilk 1 teaspoon lemon juice 1 teaspoon vanilla extract 1 cup whole wheat flour 1 cup white flour 1/2 cup soya […]

Amazing Low Fat Coconut Banana Cake

Ingredients (use vegan versions): 1/2 container lite silken tofu 3-4 tablespoon vegan maple syrup or brown rice syrup 4-5 whole pitted dates (softened) 1 tablespoon canola oil 4 very ripe bananas 1 1/2 cup wheat pastry flour 1/4 cup whole wheat flour 1 tablespoon cinnamon, nutmeg 1 tablespoon vanilla 1 tablespoon baking powder 1/2 tablespoon […]

Veganrific Banana Muffins

Ingredients (use vegan versions): 4-5 mashed bananas 3 cups rolled oats 2 teaspoon baking powder molasses or vegan maple syrup to taste pumpkin pie spice, to taste nuts, if you want Directions: Serves 6? Mix it all together. Pour into greased muffin tins, and bake for 25 minutes at 350 degrees. They’re really good. \n

Banana-Pineapple Bread

Ingredients (use vegan versions): 1/2 cup vegan sugar 1 1/2 cup flour 3/4 teaspoon baking soda 1 teaspoon salt 1 egg equivalent (we use EnerG) 3 mashed bananas (extra-ripe ones mash easier or pop into microwave for a bit to soften them.) 1/4 cup crushed pineapple, drained (save the drained juice) Directions: Mix the dry […]


Ingredients (use vegan versions): A bowl full of cooked millet (preferrably cooked overnight in a crockpot. Better digestion when grains are cooked longer) 1-2 tablespoon flaxseed oil 1 banana cut down middle and sliced 1/2 avacado sliced and/or cubed salt to taste Directions: Mix all, I usually put the two fruits, (YES avacados are fruit […]

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