Home arrow Posts Tagged ‘Banana’

Banana Coconut Concoction

Ingredients (use vegan versions): 2 – 3 just ripened banana’s 3 handfuls of coconut apple juice diced walnut pieces 1 teaspoon vegan sugar Directions: Pretty simple recipe, kinda invented it on a whim so I’m guestimating on how much to use of each, it’s pretty versatile. Use about half a cup of apple juice, could […]

Boiled Banana Breakfast

Ingredients (use vegan versions): one ultra-ripe banana, frozen solid one serving of a cereal of your choice (Grapenuts or bran flakes for me) two tablespoons wheat germ Directions: 1. Slice the banana into 1-inch thick circles. Arrange banana slices at the bottom of a nonstick saucepan, cover, and cook at medium heat until juicy and […]

Peanut Butter and Banana Burritos

Ingredients (use vegan versions): 1 tablespoon non-hydrogenated vegan margarine or vegan butter 4 bananas, sliced 4 medium flour tortillas 4 tablespoon peanut butter cinnamon vegan sugar or other sweetener (optional) Directions: In a medium skillet on medium heat, melt the margarine or “butter.” Add bananas, cinnamon, and sweetener if using. Stir well, and cook for […]

Banana French Toast

Ingredients (use vegan versions): 1 banana 2 slices of vegan bread of your choosing 1 tablespoon vegetable oil Directions: Mash up the banana and spread on the bread on both sides. Pour the oil into the pan, however salted margarine may give a better taste. Place the vegan bread into the pan, let sit for […]

Orange Banana Drink

Ingredients (use vegan versions): 1 banana 1/2 cup orange juice 1/2 cup soymilk Directions: Mix all ingredients together, and blend well. Serves: 1 Preparation time: 5 minutes

Peanut Butter Oat Bran

Ingredients (use vegan versions): 1/3 cup oat bran 1 cup water 1-2 tablespoons peanut butter (more if you’re a peanut butter addict!) 1 banana (optional) Directions: Microwave oat bran and water for two minutes. Stir and microwave again for 30 seconds. Take out carefully and stir in peanut butter and add banana (sliced or mashed) […]

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