Home arrow Posts Tagged ‘Barley’

Easy Barley Risotto

Ingredients (use vegan versions): 35-50g pearl barley per person (big eaters use 50g) 600ml vegetable stock (or concentrate and water) bay leaf small pumpkin or medium butternut or 2-3 sweet potatoes or something that mashes well knob vegan margarine or 1 tablespoon oil for mashing (e.g. pumpkin seed oil) variations: add a chopped carrot to […]

Lentil Barley Shepherd’s Pie

Ingredients (use vegan versions): 2 cups water 1/2 cup uncooked lentils 1/4 cup uncooked barley 1 large carrot diced 1 medium onion chopped finely 8 oz. canned tomatoes diced 1 clove garlic crushed 1 teaspoon flour 1 teaspoon parsley 1 teaspoon herbes du Provence salt and pepper 3 medium potatoes cooked and mashed Directions: Peel, […]

Barley Stuffed Butternut Squash

Ingredients (use vegan versions): 1 med to large butternut squash 1 cup pearl barley, uncooked 2 1/4 cups apple juice, unsweetened 2 tablespoons olive oil (extra virgin, light) 1 small yellow onion, chopped 2 stalks Celery, chopped 1/4 to 1/2 cup walnuts, chopped 1 1/4 teaspoons each – dried tarragon & sage dash of garlic […]

My Farm Poppy seed Barley Waffles

Ingredients (use vegan versions): 2 cups whole barley flour 2 tablespoons baking powder 1 tablespoon vegan brown sugar small jar (45 ml) of pureed pears (baby food) 2 tablespoon olive oil 2 tablespoon lemon juice 1 cup water 3-4 tablespoons poppy seeds Directions: Mix dry ingredients together. Add liquid ingredients and beat together well. Cook […]

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