Home arrow Posts Tagged ‘Bean’

Eggplant and Green Bean Stew

Eggplant and Green Bean Stew – Easy Vegetarian Recipes,Quick Vegetarian Recipes,Tasty Vegetarian Recipes

Potato Bean Curry

Ingredients (use vegan versions): 5 small new potatoes, scrubbed. 1 1/2 cups dried chickpeas, soaked overnight 1/2 cup black eyed peas, soaked overnight 2 medium onions, chopped 2 cups of fresh spinach, chopped 1/2 of a 28 oz. can of tomatoes 1 – 2 tablespoon oil (cold pressed Safflower) 3 – 4 cups of vegetable […]

Fried Bean Burger…Soy Free, Gluten free, Vegan, and Corn free

Ingredients (use vegan versions): 1/3 fresh onion, chopped 1 tablespoon olive oil 1 healthy tablespoon minced garlic 1 can red (or kidney) beans 1 can pinto beans 1 can purple hull peas (field peas or black eyed peas will do) 1/2 teaspoon celery salt 1 teaspoon paprika 1 teaspoon cumin 1/2 teaspoon oregano 1/2 teaspoon […]

Bean and Rice Casserole

Ingredients (use vegan versions): 2 cup uncooked rice 1 med. onion, chopped 1 can (15 1/4 – 19 oz) red kidney beans, drained and rinsed or equivalent dried, cooked 1 can (15-16 oz) black beans, drained and rinsed or equivalent dried, cooked 1 can (15-19 oz) garbanzo beans, drained and rinsed or equivalent dried, cooked […]

Mexican Rice and Bean Soft Tacos

Ingredients (use vegan versions): 2 cups white rice 1 can tomato sauce 1 can vegetable broth (2 cups) 1 small white onion 2 cloves garlic 1/4 cup frozen corn (thawed) 1 can (precooked) pinto beans Directions: In a medium saucepan, saute diced onion until clear, then add 1 clove diced garlic (reserve second clove for […]

Hana’s Bean and Potato Melange

Ingredients (use vegan versions): 1 tablespoon vegetable oil, 2 cloves crushed garlic 1 tablespoon crushed ginger 1 large can of kidney beans 1 large can of garbanzo beans 2 medium sized potatoes 1 medium can tomato paste 1 large onion 1 teaspoon chili powder 1 teaspoon curry powder 1 tablespoon turmeric 1 teaspoon salt 2 […]

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