Home arrow Posts Tagged ‘Black Beans’

David’s Black Beans

Ingredients (use vegan versions): 2 cups black beans, soaked overnight 1 teaspoon salt 5 stalks celery 1 bunch cilantro 1 large onion 1 tablespoon dried bazil or 3 tablespoons finely chopped fresh 1/2 teaspoon ground black pepper 2 tablespoons oil Directions: Boil the black beans with the salt for about 1-1/2 hours or until tender. […]

Black Bean Quesadilla

Ingredients (use vegan versions): 1 cup cooked black beans (drained) 2-3 small zucchini shredded 4-6 med/small flour tortilla (I use fat free) spray olive oil cheese substitute (optional) Fresh Salsa (chop in food processor and combine): 5-6 assorted peppers, anaheim, jalapeno, yellow, etc. 2 chopped green onions 6-7 Roma tomatoes 1/2 lime squeezed 1/2 lemon […]

Frijoles de Splendor (a chilli-like black bean recipe)

Ingredients (use vegan versions): 2-15 0z cans of black beans, or 1 can black beans and 1 your choice 1-15oz can diced tomatoes 1 large red pepper 1 small dried hot chilli 1 small onion 1/4 teaspoon cumin a few dashes each of salt, pepper, chilli powder and paprika 2 tablespoon vegetable oil small clove(s) […]

Bumble bee Chili

Ingredients (use vegan versions): 1 lb bag black beans, rinsed, soaked and cooked, or canned equivalent 1 lb bag frozen yellow sweet corn 2 cans Hunts special recipe diced seasoned tomatoes for chili 1 large yellow onion, coarsely chopped optional 2 tablespoons olive oil corn chips, crushed finely chopped green onion vegan “sour cream” Directions: […]

Black Beans with Stuffed Green Olives

1C dried black beans (Soaked 4hrs. in 4C water) 1C chopped onion 2 cloves minced garlic 1t chili powder 2 small bay leaves 1C chopped celery 1C chopped carrots 1/2t black pepper 4C water 1/4C green olives, stuffed with pimientos (salad olives are fine), rinsed and drained (if desired) Combine drained soaked beans and everything […]

Black Beans with Rice

Ingredients (use vegan versions): 1 medium onion, chopped 2 cloves garlic 1 can (14.5 oz.) stewed tomatoes 1 can (15 oz.) black beans, rinsed and drained 2/3 cup water 1/2 teaspoon oregano 1 1/2 cups Minute Brown Rice Directions: Saute onions and garlic in a small amount of liquid (the original recipe called for oil, […]

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