Home arrow Posts Tagged ‘Black Beans’

Bumble bee Chili

Ingredients (use vegan versions): 1 lb bag black beans, rinsed, soaked and cooked, or canned equivalent 1 lb bag frozen yellow sweet corn 2 cans Hunts special recipe diced seasoned tomatoes for chili 1 large yellow onion, coarsely chopped optional 2 tablespoons olive oil corn chips, crushed finely chopped green onion vegan “sour cream” Directions: […]

Black Bean and Papaya Salsa

Ingredients (use vegan versions): 1/2 cup diced onion 2 tablespoon olive oil 1/2 cup seeded and diced red bell pepper 1/4 cup diced celery 1/8 teaspoon ground cumin 1/8 teaspoon chili powder 1/8 teaspoon ground red pepper Salt and black pepper to taste 1/2 cup cooked black beans 1 cup papaya Directions: 1. Lightly brown […]

Black Bean and Corn Wraps

Ingredients (use vegan versions): Black beans, one can Corn, one can Tortilla shells, 6″ diameter Salsa or picante sauce Spices: garlic powder, chili powder, marjoram, ground cumin Toppings: lettuce, chopped tomatoes, soy cheese Directions: Rinse and drain black beans thoroughly. Drain corn. Mix both in saucepan with approximately 1/2 cup of salsa (more or less […]

Black Bean Quesadillas

Ingredients (use vegan versions): 4 flour tortillas ( 4 people) 2 cups cooked black beans, drained thoroughly 1/2 cup salsa ( any kind) 1/2 cup Vegan Rella (cheese substitute) 4 Tablespoons non-dairy non-hydrogenated vegan margarine 1 can diced tomato Directions: Spread one side of each tortilla with non-dairy margarine. Place on micro-wave safe plate and […]

Black Beans with Stuffed Green Olives

1C dried black beans (Soaked 4hrs. in 4C water) 1C chopped onion 2 cloves minced garlic 1t chili powder 2 small bay leaves 1C chopped celery 1C chopped carrots 1/2t black pepper 4C water 1/4C green olives, stuffed with pimientos (salad olives are fine), rinsed and drained (if desired) Combine drained soaked beans and everything […]

Black Beans with Rice

Ingredients (use vegan versions): 1 medium onion, chopped 2 cloves garlic 1 can (14.5 oz.) stewed tomatoes 1 can (15 oz.) black beans, rinsed and drained 2/3 cup water 1/2 teaspoon oregano 1 1/2 cups Minute Brown Rice Directions: Saute onions and garlic in a small amount of liquid (the original recipe called for oil, […]

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