Home arrow Posts Tagged ‘Black Beans’

Frijoles de Splendor (a chilli-like black bean recipe)

Ingredients (use vegan versions): 2-15 0z cans of black beans, or 1 can black beans and 1 your choice 1-15oz can diced tomatoes 1 large red pepper 1 small dried hot chilli 1 small onion 1/4 teaspoon cumin a few dashes each of salt, pepper, chilli powder and paprika 2 tablespoon vegetable oil small clove(s) […]

Bumble bee Chili

Ingredients (use vegan versions): 1 lb bag black beans, rinsed, soaked and cooked, or canned equivalent 1 lb bag frozen yellow sweet corn 2 cans Hunts special recipe diced seasoned tomatoes for chili 1 large yellow onion, coarsely chopped optional 2 tablespoons olive oil corn chips, crushed finely chopped green onion vegan “sour cream” Directions: […]

Black Bean and Papaya Salsa

Ingredients (use vegan versions): 1/2 cup diced onion 2 tablespoon olive oil 1/2 cup seeded and diced red bell pepper 1/4 cup diced celery 1/8 teaspoon ground cumin 1/8 teaspoon chili powder 1/8 teaspoon ground red pepper Salt and black pepper to taste 1/2 cup cooked black beans 1 cup papaya Directions: 1. Lightly brown […]

Black Bean and Corn Wraps

Ingredients (use vegan versions): Black beans, one can Corn, one can Tortilla shells, 6″ diameter Salsa or picante sauce Spices: garlic powder, chili powder, marjoram, ground cumin Toppings: lettuce, chopped tomatoes, soy cheese Directions: Rinse and drain black beans thoroughly. Drain corn. Mix both in saucepan with approximately 1/2 cup of salsa (more or less […]

Black Beans with Rice

Ingredients (use vegan versions): 1 medium onion, chopped 2 cloves garlic 1 can (14.5 oz.) stewed tomatoes 1 can (15 oz.) black beans, rinsed and drained 2/3 cup water 1/2 teaspoon oregano 1 1/2 cups Minute Brown Rice Directions: Saute onions and garlic in a small amount of liquid (the original recipe called for oil, […]

Black Beans with Yellow Rice

Ingredients (use vegan versions): 1 1/2 cup chopped onions 1 cup diced green or red pepper 1 cup diced carrot 1 tbl. chopped garlic 2 teaspoon ground cumin 1 can tomatoes (I used stewed tomatoes) 1 can (19 oz) black beans or equivalent amount cooked from scratch 1/c cup water 1 tbl seeded and minced […]

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