Home arrow Posts Tagged ‘Black Beans’

Melaina’s Black Bean Tacos

Ingredients (use vegan versions): 1 can Black Beans w/ or w/out jalapenos 1 package Spanish rice 1 bunch of green onions 1 cup romaine lettuce 2-4 Roma tomatoes 1/2-1 Avocado 1 package powdered salsa mix (I use Produce Partners brand) 1 package white corn tortillas canola oil spray Directions: Cook rice according to package directions. […]

Marvelous Mexi-roll

Ingredients (use vegan versions): 1 can vegetarian refried beans 1 can diced or stewed tomatoes, mexi-style 1 can black beans, liquid reserved 1 can kernel corn or small pkg. frozen salsa mushrooms, sliced black olives, sliced onion soya cheese 1 pkg. taco seasoning or chili powder to taste tortilla chips Directions: Spray casserole with non-stick […]

Mustard black beans

Ingredients (use vegan versions): 1 can black beans, rinsed and drained 1/4 yellow onion, chopped 1 clove garlic, chopped 4 button mushrooms, sliced 1 tb yellow vegan mustard (prepared) olive oil chili powder cayenne pepper Directions: Heat some olive oil in a skillet (or use lemon juice for low fat), then add the garlic, onion, […]

Beans! Beans! Beans!

Beans! Beans! Beans!: Empty all the beans into a giant bowl. Stir. Pour the cucumber and onions into the beans. Stir. Add vinegar, oil, and all seasonings…

Oh So Simple Cuban Black Bean Stew

Ingredients (use vegan versions): 1 15 oz can Black beans 1 1/2 tablespoon Goya Recaito (or use recipe below) 1 bay leaf Directions: Pour can into pot and add recaito and bay leaf. Bring to boil and immediately turn heat down to simmer up to an hour on very low heat. This is very tasty […]

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