Home arrow Posts Tagged ‘Breakfast’

Kamut&reg Breakfast

Ingredients (use vegan versions): 2 cups Kamut&reg (cooked according to package directions) 1 cup basmati rice 1/2 cup raisins 1 teas vanilla 1 teas cinnamon vegan sugar to taste Directions: My son cooked it and just told me he used 1/2 rice milk and 1/2 water to cook it. It was delicious. Very filling. \n

Easy Any Fruit Oatmeal

Ingredients (use vegan versions): 1/3 cup dry oatmeal 2/3 cup water 1 piece of fruit of choice – oranges, apples, bananas, peaches, and blueberries work well cinnamon, to taste vegan sugar, to taste Directions: Place oatmeal in a microwave-safe bowl and add 2/3 cup water. Microwave for 1- 1 1/2 minutes. Remove from microwave. Meanwhile, […]

Fruit Sweetened Oatmeal

Ingredients (use vegan versions): 2 cups vanilla flavored almond, soy or rice milk 1 cup whole oats 1 apple, not peeled, diced 1 tablespoon (or more) chopped walnuts 1 large fresh date, pitted, chopped cinnamon to taste Directions: Put all ingredients into a medium saucepan. Bring to a boil, stirring occasionally. Turn down to simmer […]

Potato Pancakes

Ingredients (use vegan versions): 4 tablespoon oat flour (or powdered rolled oats) 1 cup shredded potatoes 4 tablespoon dried chopped onion (or 1/4 cup fresh onion) pinch of salt and fresh ground black pepper to taste Directions: Mix oat flour in enough water to make pancake batter. Add onions, potatoes, salt and pepper. Spray a […]

Lisa’s Breakfast

Ingredients (use vegan versions): 4 med potatoes cubed to 1/2 inch squares 1 green pepper chopped 1 red pepper chopped 1 lb. mushrooms diced 2 med. spanish onions diced 4 plum tomatos chopped 1 clove garlic Directions: Saute the onions and the garlic with some water until the onions begin to get translucent. Add the […]

Ethiopian Ful

Ingredients (use vegan versions): 1 can cooked fava beans 1/3 cup olive oil 1 tablespoon cumin chili powder to taste 1 chopped tomato 1 chopped chili pepper 1/2 chopped small onion fresh, good bread, like baguettes or finger rolls Directions: Boil fava beans (include liquid from the can) in saucepan, then lower heat and simmer. […]

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