Home arrow Posts Tagged ‘Breakfast’

Amazingly Delicious Tofu Scramble Breakfast Burritos

Ingredients (use vegan versions): 1 block firm or extra-firm tofu 2 potatoes (diced or chopped) 1 medium onion (chopped) 2 tablespoon garlic (minced) 2 tablespoon nutritional yeast 2 tablespoon cumin 1 tablespoon coriander 2 tablespoon turmeric 2 tablespoon soy sauce 2 tablespoon vegetable or olive oil salt & pepper to taste flour tortillas, burrito size […]

Pete’s Oatmeal Breakfast

Ingredients (use vegan versions): 2 ounces oatmeal (roughly 2/3 cup) 1.5 ounces raisins 1.5 ounces dried apricot, cut up 1 apple, diced Directions: Cook all of the above together. Ingredients (use vegan versions): 2 sliced bananas 1T (homemade) Kumquat syrup. Directions: When it’s going to be a strenuous day (like an 80-120 mile bike ride), […]

Awesome Breakfast Burritos

Ingredients (use vegan versions): 2 medium potatoes, diced small 1 small onion, diced small 7 oz. (1/2 cube) regular firm tofu 1/2 tube “Gimme Lean” vegan sausage turmeric cumin tabasco other spices 2 – 4 flour tortillas (depending on size) vegan sour cream salsa Directions: Heat ~1 tablespoon olive oil in a large skillet. Throw […]

Oatmeal Bake

Ingredients (use vegan versions): 3 cups quick oats 3/4 cup vegan brown sugar or sucanat 1/2 teaspoon ground cinnamon 1/4 cup melted vegan margarine egg substitute for 2 eggs, prepared 2 cup soymilk or rice milk 2 teaspoon baking powder 1 teaspoon salt 1/2 cup raisins (optional) Directions: Mix all ingredients together. Pour into a […]

Bananas Elysian

Ingredients (use vegan versions): 1 banana, sliced 1/4 to 1/2 cup coconut milk or light coconut milk 1/4 cup chopped walnuts, pecans, or almonds vegan maple syrup Directions: This recipe couldn’t be easier, and it’s one of my favorite breakfasts. I used to make it with honey, and the milk and honey connection gave me […]

Fruit Sweetened Oatmeal

Ingredients (use vegan versions): 2 cups vanilla flavored almond, soy or rice milk 1 cup whole oats 1 apple, not peeled, diced 1 tablespoon (or more) chopped walnuts 1 large fresh date, pitted, chopped cinnamon to taste Directions: Put all ingredients into a medium saucepan. Bring to a boil, stirring occasionally. Turn down to simmer […]

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