Home arrow Posts Tagged ‘Breakfast’

Fakin’ Tomato Omelet

Ingredients (use vegan versions): 2 cups bengal gram flour (not chick pea flour) 1/4 cup unbleached white flour 1 large tomato chopped smallish 1/2 medium onion chopped fine 1/2 spoon baking powder salt to taste pepper to taste paprika if desired enough water to make a smooth batter maybe 1 cup, sorry for being vague. […]

Blueberry Pancakes

Ingredients (use vegan versions): 1 cup whole wheat flour 1 teaspoon Baking powder 1/4 teaspoon Salt 1/4 teaspoon Baking soda 1 tablespoon Sugar if blueberries are unsweetened 1/2 cup soymilk or rice milk 1/2 cup Canned blueberries w/juice Directions: Mix the dry ingredients togther; then mix in the soymilk and the blueberries. If the batter […]

Quinoa Breakfast

Ingredients (use vegan versions): 1/2 cup water 1/4 cup quinoa 1/4 cup steel cut oats 1/4 cup crushed pinapple or pineapple juice 1 TB blackstrap mollasses currants or raisins to taste Directions: Rinse the grains. Boil then simmer the quinoa in water and mollasses for ten minutes Add the oats and fruit and simmer for […]

Millet Breakfast Muesli

Not many people know what to do with millet, the only alkaline grain. All others are acidic, I believe. Here is the way I enjoy mine, and Ingredients are all approximate: Ingredients (use vegan versions): 1/2 cup cooked Millet 1/2 small RIPE Banana (or vanilla flavored vegan soymilk, to taste) 1/2 apple chopped (I like […]

Golden Wholemeal Pancakes

Ingredients (use vegan versions): 3/4 cup wholemeal flour 1/4 teaspoon salt 1/2 teaspoon baking powder enough soymilk to make a smooth batter – maybe 1 cup, not too sure 1 golden kiwifruit 1 orange 4 tablespoon orange juice 1/4 cup of golden syrup or any vegan syrup Directions: Just made this for brekky today and […]

Pete’s Oatmeal Breakfast

Ingredients (use vegan versions): 2 ounces oatmeal (roughly 2/3 cup) 1.5 ounces raisins 1.5 ounces dried apricot, cut up 1 apple, diced Directions: Cook all of the above together. Ingredients (use vegan versions): 2 sliced bananas 1T (homemade) Kumquat syrup. Directions: When it’s going to be a strenuous day (like an 80-120 mile bike ride), […]

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