Home arrow Posts Tagged ‘Burgers’

Mushroom, Veggie, Squash Burgers

Ingredients (use vegan versions): 1 cup mixed cooked brown basmati and wild rice 1 small yellow squash one cup mushrooms (your coice) one onion, 3 garlic cloves 1/2 cup parsley dash of cayenne pepper salt and pepper to taste 1/4 cup diced almonds 1/4 cup vegan breadcrumbs Directions: saute onion, garlic and parsley in one […]

Bean and Shroom Burgers

Ingredients (use vegan versions): 1 8-9 oz. can red kidney beans, mashed 1/2 cup vegan bread crumbs 1 tablespoon rice emilk 1 tablespoon olive oil 4 small white mushrooms, diced Directions: Mix together kidney beans, mushrooms, rice milk and vegan bread crumbs. Heat oil over medium heat in a shallow pan. Split the bean mixture […]

Black Bean Burgers

Ingredients (use vegan versions): 1 can black beans, drained 1/4 cup fried onions (fresh or packaged) 2 slices multigrain vegan bread, crumbled finely Cracker crumbs Salt, pepper, other seasonings (your choice) Oil or no-stick spray (for frying) Directions: In large bowl, mash beans. Mix in crumbled vegan bread, onions and spices. Mix thoroughly, and add […]

Asian Lentil Burgers

Ingredients (use vegan versions): 2 cups brown lentils 2/3 cup roughly chopped peanuts 80g of almond meal 1 teaspoon “no egg” mixed with two tablespoon water (the equivalent of one egg) 1 clove of garlic, crushed 1/2 regular red/Spanish onion, chopped finely 2 cups of brown lentils 1/2 cup of rice (cooked) 1/2 cup of […]

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