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PB and J Chocolate Banana Shake

Ingredients (use vegan versions): 1 banana (I like to slice and then freeze them) 6-8 raspberries or blackberries 1 heaping tablespoon smooth peanut butter 4 teaspoons Ovaltine or cocoa 1 1/2 cups cold soymilk Directions: Blend in blender. Add more soymilk if it is too chunky. Enjoy! Serves: 1 adult or 2 kids Preparation time: […]

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